Survival Thoughts Blog

KetoVore - Understanding Ketosis: The Science Behind the KetoVore Lifestyle

KetoVore - Understanding Ketosis: The Science B...

Ketosis is a powerful metabolic state that unlocks the body’s ability to efficiently burn fat for energy. By following a KetoVore diet—prioritizing high-quality animal-based proteins and minimizing carbohydrates—individuals can experience...

KetoVore - Understanding Ketosis: The Science B...

Ketosis is a powerful metabolic state that unlocks the body’s ability to efficiently burn fat for energy. By following a KetoVore diet—prioritizing high-quality animal-based proteins and minimizing carbohydrates—individuals can experience...

KetoVore - How does alcohol affect ketosis?

KetoVore - How does alcohol affect ketosis?

When you’re on a KetoVore diet, your body shifts from relying on carbohydrates for energy to primarily burning fat and ketones. However, when alcohol enters the system, it is prioritized...

KetoVore - How does alcohol affect ketosis?

When you’re on a KetoVore diet, your body shifts from relying on carbohydrates for energy to primarily burning fat and ketones. However, when alcohol enters the system, it is prioritized...

BCAAs and the KetoVore Lifestyle: Do You Need Them?

BCAAs and the KetoVore Lifestyle: Do You Need T...

When it comes to optimizing performance, muscle preservation, and recovery while following a KetoVore diet, few supplements generate as much discussion as Branched-Chain Amino Acids (BCAAs). Are they necessary? Do...

BCAAs and the KetoVore Lifestyle: Do You Need T...

When it comes to optimizing performance, muscle preservation, and recovery while following a KetoVore diet, few supplements generate as much discussion as Branched-Chain Amino Acids (BCAAs). Are they necessary? Do...

KetoVore - Our combo of two dietary lifestyles

KetoVore - Our combo of two dietary lifestyles

In the world of prepping and survival, having a strong, well-fueled body is just as important as having the right gear. Enter "KetoVore"—a fusion of the ketogenic and carnivore diet...

KetoVore - Our combo of two dietary lifestyles

In the world of prepping and survival, having a strong, well-fueled body is just as important as having the right gear. Enter "KetoVore"—a fusion of the ketogenic and carnivore diet...